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Resort Workshops for
Couples and Individuals

 Hosted at the majestic

Alderbrook Resort, outside Seattle, WA

Hold Me Tight®  

March 17th & 18th, 2023

November 10th & 11th, 2023

Foot Tracks on Sand


Three Great Workshops 


(individuals welcome)

This workshop is about getting unstuck within yourself and feeling more choice about how you show up and respond in moments of disconnect. Videos, discussions, and exercises will give you insight and tools to transform how you respond in relationship to self, others and the world.


Hold Me Tight® (HMT)

(for couples)

HMT presents an intensive version of Emotionally Focused Therapy (EFT). Walking the participants through seven conversations that capture the defining moments in a love relationship and instructs how to shape these moments creating a secure and lasting bond. Videos, discussions, and exercises in each conversation bring the lessons of EFT to life.


(for couples)

We take you to another level, leveraging your skills developed in your HMT experience. We focus on and expand loving connections with an emphasis on intimacy and sexuality. The prerequisite for this course is Hold Me Tight® 

Discounts Available for Multi-Workshop Registrations

Participants registering for more than one workshop are eligible for a multiple workshop discount:


Register for two workshops - 10% discount
use code 2CLASSES at registration checkout


Register for all three workshops - 15% discount
use code 3CLASSES at registration checkout

*you must use the codes at the time of registration to receive the discount*


Anna and Sheri are seasoned professionals with advanced training in EFT.  They are excited to be providing their clientele and the community with the opportunity to experience the Hold Me Tight®  workshop.  Please register or contact us with your questions.  We look forward to seeing you.


Contact us to ask any questions you may have.

Please note that this is not an encrypted form so please do not include medical or confidential information.


600 Stewart St, STE 603, Seattle, WA 98101




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